12 week transformation

Online only, Nutrition and Exercise Plan (several plans available)

Block of 10 PT sessions

Personal Training, Nutrition and Fitness Planning

Personalised Plan

Online only, specific to you nutrition and fitness plan

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Which service is right for you?

No two individuals needs or goals are the same and it's because of this I offer multiple options to suit all needs and budgets! So you can decide which service is best suited for you, have a read of the descriptions of each to find out exactly what is and isn't included and then look at the different pricing options further down on the page.  If you still have a question that hasn't been answered then please, feel free to get in touch with me directly.


Personal Training

Options: Block of 10 - Best to make and continue to make progress.  Includes programming & nutrition for the period aswell as access to online and mobile app areas.

Individual Session - Good for getting a great workout specific for your needs, checking form/training techniques or used as a trial session.

Description: Training is a personal “one to one” interaction with the focus being to continually asses, motivate and prescribe the correct training techniques.  This will result in you achieving your individual goals.

Personal Training is bespoke to the individual and includes body fat analysis, progress tracking (through several data points) and nutritional guidance.

Location: Inspire Fitness Centre, Gerrards Cross

Duration: A private personal training session lasts 60 mins and can be shared with a partner or friend at the same fixed cost per session. (If the session is shared this will not include more than 1 personalised exercise and nutrition plan)

Group Exercise
Online

Personal Training - Block of 10 (Peak)

This package includes 10 x 60 minute 1-1 Personal Training during peak hours, An exercise program to follow outside of our sessions (if required), a nutrition plan (if required), access to a private online area and my mobile phone app (which you can use to access your program and nutrition plan, enter your own workouts and keep your own food diary, schedule our 1-1 session and monitor your progress measurements and photos.

Price £550

*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Personal Training - Block of 10 ( Off Peak)

This package includes 10 x 60 minute 1-1 Personal Training during off peak hours, An exercise program to follow outside of our sessions (if required), a nutrition plan (if required), access to a private online area and my mobile phone app (which you can use to access your program and nutrition plan, enter your own workouts and keep your own food diary, schedule our 1-1 session and monitor your progress measurements and photos.

Price - £450

*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Personal Training - Individual (Peak)

This package includes 1 x 60 minute 1-1 Personal Training during peak hours, An exercise program session will be built based on your specific requirements and you will be coached on correct form and technique.

Price - £65

*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Personal Training - Individual (Off Peak)

This package includes 1 x 60 minute 1-1 Personal Training during peak hours, An exercise program session will be built based on your specific requirements and you will be coached on correct form and technique.

Price - £55
*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Private Group Exercise Class - Block of 10

This package includes 10 x 30 - 45 minute Group Exercise (Depending on your requirements)
maximum of 8 people

Please note the block will need to be used within 12 weeks

Price £500



*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Private Group Exercise Class - Individual

This is for a private Group Exercise Class lasting 30 - 45 minutes in duration (depending on your requirements) maximum of 8 people

Price £55






*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Online Only - Specific Exercise & Nutrition Program

This is for the design of a unique to you workout and nutrition plan.  You can access the plan either online or via my mobile app.  It can be designed utilising any equipment or bodyweight exercises.
The plan is designed to last and keep your body challenged for a 4 week period.

Price £50
*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 

Online Only - 12 week transformation

This package is for one of my available 12 week transformation plans which includes an exercise and nutrition plan to followfor the full 12 weeks.  You will have access to online and my app so you can record your workouts, nutrition and progress.

Price £120
*You will be redirected to boomerangfitness.mypthub.net for payment and for you to setup your private online area and mobile phone app
 
Brillaint trainer with high energy delivery and personable attitude! Really feel you get value for money as you can see the improvements with each session and you get results.
Great guy, fantastic trainer and would highly reccomend.
Dave has been great since I started having personal training sessions with him. He keeps me motivated to keep coming back, which is a tough job! He's very personable, so easy to get on with and clearly knows his stuff.  My fitness levels have improved so much, my body shape is changing, I feel generally better and I feel stronger. Thanks Dave!
Dave is such a great trainer- so easy to work with. He’s very motivating and very reliable. I’ve really enjoyed training with him and feel I’ve really increased my fitness level and just my general confidence in the gym and exercise. Thanks Dave!!!